4-7-8 Breathing Coach
4-7-8 breathing meditation features a soothing voiced guide that fades and synchronizes with pulsing lighting effects to control your breath, lower your heart rate and soothe the body and mind.
Sunrise Wake Up
Wake up naturally with a simulated sunrise that gradually increases from dim to bright yellow, gently easing you out of sleep. Sunrise Wake up Light Wake up naturally with simulated sunrise to start your day in a more natural way
Dual Alarms One for sounds and one for wake light Sleep Timer Specially designed sound program reduces volume as you fall asleep Sure Alarm Battery backup operates the alarm during power outages.